Wednesday, October 23, 2013

Better Living but not Through Chemistry


In a conversation with an old friend, I questioned why she didn't read fiction anymore. Her reply surprised me, implying that there was nothing to be gained from reading fiction because it couldn't change her own tragic circumstances. Her fiancee would still be dead and she would continue to wake up every morning without him. I wanted to argue with her, but closed my lips and continued to listen. I didn't have sufficient evidence to counter her grief based choices. My life has been untouched by grief. All I can do is listen.

But this conversation had me pondering what place fiction has had in my life. Many of my most profound insights come from reading and reflecting. They come from absorbing other's life experiences. I'm a voracious reader, from the newspaper every morning to blogs, from library books to grocery store novels, from magazines in doctor's waiting rooms to textbooks. Reading is how I come to understand the world I live in.

I can be very impatient with the spoken word. My husband and I are in the process of purchasing a business and it involves very lengthy sales presentations via the telephone. After 20 minutes I am up and prowling the room looking for something to read. Once the same fact or point has been repeated for the third time, I am ready to pull my hair out. If the information could be condensed into a typed format, I would be a much happier business owner. I can read much faster than you can talk, so let's get on with it.
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I draw inspiration from good fiction. The characters may not be real, but their circumstances often are.

In cleaning out my son's bedroom, I found a school copy of “To Kill a Mockingbird”. Somehow, he ended up with two copies, but only returned one. I decided to read it before returning it to his old school, not having read it before.

I have not seen the movie, and was unsure what the book was going to be about. I knew it involved the south, and prejudice, and some sort of gripping court room scene, but that was about it. The book is full of many colorful characters and lessons, but I was most struck by Mrs. Dubose, the frightening, ancient neighbor that Jem Finch is required to read to, while she, as it turns out, is withdrawing from a morphine addiction.

This happened to be the week that I decided to beat an addiction of my own. I've been taking Trazodone for the last ten years, presumably to prevent migraines. Except, I continued to have migraines, so it wasn't working for that. I continued to take it to help me sleep better, so I would be less likely to have migraines. Yes, it would help me fall asleep, presuming that I was in bed and ready to relax into the blissful mindlessness it afforded me exactly twenty minutes after consumption. On the rare occasions when my prescription ran out, or I left home without it, I would be in for a night of insomnia. One night was hardly bearable, two nights was unthinkable.

My most recent prescription ran out the same day I read of Mrs. Dubose and her determination not to die an addict. I finally have my migraines under control with the addition of magnesium to my diet and my continued use of Trazodone was superfluous. It was time to stop. 
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Sunday night was as expected. I was drowsy and crawled in bed hoping a busy day full of activity was going to be enough to carry me to slumberland. It was too much to hope for. I tossed. I turned. I went to the bathroom and got back in bed. I turned over my pillow to the cool side. I went to the kitchen and had some toast and cold milk. I went back to bed. I may have slept a bit, but it was so shallow and restless, that it wasn't worth much.

Quitting is important. The last ten years have been a haze of equanimity. While that may be what many may strive for,  I've been thinking that, for me, doing it through chemistry is cheating. It's a fiction and while I've been missing out on moments of true despair, I've also been lacking transcendent joy. The last decade which has seen the death of my beloved grandmother, aunt, and both my parents, failed to plunge me into depression. My daughter's wedding, our twenty-fifth anniversary, other family triumphs have given me a warm happy glow, but there's no exhilaration. It's time to find out how I feel without the cloak of chemistry. Am I truly a zen-master or am I as crazy emotional as the rest of y'all?

The real side effects of withdrawal started the next day. My skin itched and felt tight all over. I began to sweat with only light exertion and then was chilled and achy. I was tired and listless, though maybe it was just from lack of sleep. Trazodone is sometimes prescribed as a mild anti-depressant and in those cases withdrawal side effects can include anxiety and suicidal thoughts. While I am very fortunate not to be prone to these feelings, I did wonder if I could be overtaken and questioned my wisdom of quitting cold-turkey.
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It was only when Mrs. Dubose had died in pain but free of the grip of morphine, did Atticus Finch explain to his children her true situation:

"I wanted you to see what real courage is, instead of getting the idea that courage is a man with a gun in his hand. It's when you know you're licked before you begin but you begin anyway and you see it through no matter what. You rarely win, but sometimes you do. Mrs. Dubose won, all ninety-eight pounds of her. According to her views, she died beholden to nothing and nobody. She was the bravest person I ever knew."

It's only been three nights, and my side-effects are already waning. I still itch but the sweats and chills are gone. I'm still worrying about getting a decent night's sleep but I can't pretend that this is anything like morphine. I've hung onto my empty pill bottle just in case I “need” to get a refill, but I won't. I won't get a refill because I read a piece of fiction that spoke to me. Mrs. Dubose taught me a what it is to be strong in the face of my weakness.